AM-6 miles easy. No watch. Towards the town of George WA. out/back. Listened to my podcast of "Truth for Life " by Alistair Begg while on the run. Set the tone for an absolutely beautiful sunrise this morning. One couldn't have asked for better weather either, cool with only a slight windy breeze.
PM-10 miles steady at 6:10/7min/mi. pace. Into town out and back. Warm at 80 plus degrees.
PM-6 miles easy. No watch. Sandbagging this evening because chances are I won't get the opportunity to run tomorrow with the early start and and all the traveling.