AM-6 mile easy jog. Eastern road out/back. Just barely managed to get up early enough to some mileage in before anyone else awoke, (except the human rooster my youngest boy..)
Saucony Kinvara 4 Miles: 6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Adam RW on Mon, Sep 15, 2014 at 11:09:41 from 138.26.42.154
Hi Steve, It's been way too long since I checked in. I cannot believe I've been out of Utah for over a year now. Things in AL are going well. The first year was mostly just setting up with the new job. But everything is moving in the right direction. Hope you are doing well.
From Bob on Mon, Sep 15, 2014 at 13:57:55 from 70.194.98.141
I have one of those rooster types as well!
From steve ash on Wed, Sep 17, 2014 at 09:02:35 from 67.182.192.44
Thanks, Everything is good. Adam, miss running those killer long runs with you.
From Adam RW on Thu, Sep 18, 2014 at 07:30:46 from 138.26.42.154
Glad to hear it. I too miss those runs. I so far removed from a year ago it is not even funny. But still kicking and that is what counts. Best!
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