Feb 27, 2006
(2008) 5k Magna Classic (15:18)
(2007) Ogden Marathon (2:29:31)
(2007) St George Marathon (2:25:18)
17:09-2nd place Masters-
Draper Days 5k (2013)
1:16:58-2nd place Masters-
Utah Valley Half Marathon (2013)
Short-Term Running Goals:
Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.
Long-Term Running Goals:
Run a good marathon again in the future.
Easy 4.25 mile run. 8:44/mile avg. Really nice weather out there today.
Easy 4 miles in Sugarhouse park and on Parley's trail. No watch. Went for lunch after with my wife at Zaos cafe. For the most part I walked home and then caught the bus on the rest of the way. It beats driving up there and back thats for sure.
Easy 4 miles out on errands.
3.75 miles doing a loop in Midvale. 7:30/mile avg. With some speed changes around 5:40-5:50/mile pace.
Easy 4 miles through the park and neighborhood.
Easy 4 miles around Murray.
3.4 miles before work. Bad choice of route on this one though. Too much traffic and too many e-bikes to contend with.