May 30, 2013
Indoor 1600m: 5:59
10k: 41:20 (just over 10k, in Dimple Dell gully)
Short-Term Running Goals:
- Train 4-5x per week
- Feel healthy, be happy.
- Build core and practice meditating.
Long-Term Running Goals:
Run a Marathon in Fall of 2021.
My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.
I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.
I am a Senior studying Healthcare Administration at BYU-Idaho.
Alta High School XC & Track 2015 Alumni.
Ran today 7:30 to 8:00 minute pace total. Finished with 2 shoe striders and 2 barefoot.
Knee only hurt last mile. Iced my knees then fell asleep so I iced for about 45mins probably not the best thing to do...
Ran with: Blake, Davis, Braydon, Alek.