A clydesdale no more!

BRRRRRR!  It was very cold this morning.  There were times when my chest was bothering me and it felt like my heart was skipping beats.  I'm sure once I acclimate to the bitter cold it will get better. My pace is finally starting to improve.  It is still a little slow but at least there is an improvement.

It was quite a bit warmer than yesterday but the footing was terrible.  Maybe I should give in and start running on the treadmill.

I've been fighting off a cold for the past couple of days but it may be winning the battle.  I started getting a sore throat and stuffy nose last night and felt  pretty worn out when I woke up this morning.  I really didn't want to run but since Smooth did it yesterday when she was feeling the same way I figured that I better get out too.  I left my watch at home and just put in an easy 6. 

Too sick to run.  Hopefully things will get better throughout the day.

Still sick.  The cold is starting to settle in my chest which makes running in the cold air less than comfortable.  Still running watchless and taking it easy.

I probably shouldn't have run this morning since the cold has settled in my chest.  Started the run with Jeremy, Trevor and Alan.  After a couple of miles it was just Jeremy and me and I knew I wasn't going to last.  Once we hit the uphill section, I told Jeremy to go ahead because I knew my lungs couldn't handle the extra strain from running up hill.  The last 3 miles were a bit of a struggle but I'm glad I got out.