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December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, Jan 07, 2009
Slow milesFast milesTotal Distance
6.000.006.00

I've been fighting off a cold for the past couple of days but it may be winning the battle.  I started getting a sore throat and stuffy nose last night and felt  pretty worn out when I woke up this morning.  I really didn't want to run but since Smooth did it yesterday when she was feeling the same way I figured that I better get out too.  I left my watch at home and just put in an easy 6. 

Adrenaline 2008 8 Miles: 6.00
Comments
From Michelle N. on Wed, Jan 07, 2009 at 10:18:02

You got sick for bagging on BYU! It's magic! Hee, hee! :0) Really, I hope you feel better.

From Andy on Wed, Jan 07, 2009 at 10:22:56

I think that you are right. I knew that was going to happen.

From Kathie on Wed, Jan 07, 2009 at 12:46:36

Oh no lets not start this again!

Way to get out there Andy I hope you get feeling better soon.

From Clay on Wed, Jan 07, 2009 at 15:58:03

Nice job getting out Andy even though you didn't feel like it, sometimes that's the toughest thing to do!

From Teena on Wed, Jan 07, 2009 at 16:58:26

You can never go wrong following Smooth's example!! She will NEVER lead you astray!! One of a kind that lady is!

(nicely done)

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