A clydesdale no more!

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200620072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Jan 07, 2010
Slow milesFast milesTotal Distance
5.000.005.00

Nice and easy recovery run.

Got to eat lunch at the cool kid's table today.  I've never been invited to hang out with the cool kids before.  Seriously, Teena, Kathie and Smooth are some of the nicest people I have met.  Thanks for letting me crash the party.

Adrenaline 2009 3 Miles: 5.00
Comments
From RivertonPaul on Thu, Jan 07, 2010 at 16:37:28 from 67.42.27.114

I hope I'm not gone as long as I have been. You look great.

From Kathie on Thu, Jan 07, 2010 at 17:45:58 from 63.248.105.188

Nice run Andy.

From Smooth on Thu, Jan 07, 2010 at 17:55:12 from 174.23.217.47

Did you get new shoes? Have you ever shopped runningwarehouse.com? There are good clearance (2009 models) sale going on.

I'm discovering that recovery run is SO GOOD for me! NICE run this morning!

From Teena Marie on Thu, Jan 07, 2010 at 19:44:20 from 174.52.45.85

Andy!!!

Thanks for putting up with us!!

Did you hit that crazy traffic on your way home??? It was HORRIBLE!!!

Anyway ... what would it take to convince you to have lunch with us more often. C'mon ... it didn't kill you!!! :)

I had so much fun!

From Andy on Thu, Jan 07, 2010 at 20:09:46 from 198.60.114.178

Finally got the new shoes this afternoon. Not a minute too soon because my legs and feet are killing me.

My only hesitation about having lunch again is that I have a fear of what surprises you might pull.

From Teena Marie on Thu, Jan 07, 2010 at 20:14:39 from 174.52.45.85

I promise Andy ... no surprises!!! I will at least promise that for the time being!!! :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: