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November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Fri, May 08, 2009
Slow milesFast milesTotal Distance
9.000.009.00

There was a little dip in the temperature and my hands froze during the run.  It took about 5 miles before I started to feel like I was running normally.  The first few miles my feet were especially slappy but felt more smooth the last half of the run.

Adrenaline 2009 2 Miles: 9.00
Comments
From Rhett on Fri, May 08, 2009 at 12:26:11 from 170.215.58.122

Slappy feet! Cool! It was about 90 degrees here this morning at 8 am while I was water running. Enjoy the cold.

From huans32 on Fri, May 08, 2009 at 18:21:31 from 138.64.2.76

Yeah it was sure chilly this morning. And all day really it seems. Crazy weather still. When are we going to get some normal weather??

From RivertonPaul on Fri, May 08, 2009 at 20:53:47 from 75.169.19.1

It was hot and very muggy today -- in the steam room.

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