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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Sat, May 08, 2010
Slow milesFast milesTotal Distance
13.000.0013.00

Not exactly the way I wanted to feel for the last Saturday run before the marathon.  It was early and cold and I could feel lots of little aches and pains throughout my legs.  Hoping to get some snap back into my legs in the next week.

Total Time: 1:43:02 (7:55/mile)

Adrenaline 2010 3 Miles: 13.00
Comments
From Brent on Sat, May 08, 2010 at 20:39:37 from 66.7.127.219

Andy, nice to talk with you today, thanks for asking how the race went. Good luck next saturday, may see you at the finish, we are running the half. Your daughter is cute and a future runner, yeah.

Stay Kool, B of BS Rools out

By the way, it seems that runs the week before the marathon are never the best, what's up with that anyway?

From jtshad on Sun, May 09, 2010 at 09:51:47 from 69.20.183.178

I hear you, I am in the same boat. You hope to go into taper feeling sharp and when you don't it just messes with your head! Good luck and stay strong during your taper.

From MarcE on Sun, May 09, 2010 at 10:27:55 from 204.16.82.120

I hope it's just a mild case of "taper madness". Good luck at Ogden. You know what to do.

From Teena Marie on Sun, May 09, 2010 at 10:45:43 from 174.52.45.85

Everything will line up at Ogden -- that's my gut feeling. :)

Hope you are having a WONDERFUL weekend.

When are you available for a harem lunch?

From Smooth on Sun, May 09, 2010 at 22:33:43 from 174.23.172.155

Those little aches and pains are normal taper goblins. Everything will come together for you in 6 days, I am certain!

From Andy on Mon, May 10, 2010 at 00:36:02 from 198.60.114.178

I am always available for a harem lunch.

From Smooth on Tue, May 11, 2010 at 10:12:26 from 174.23.172.155

How about today at noon, same place as last time?

From Andy on Tue, May 11, 2010 at 10:19:41 from 199.190.170.21

That works for me.

From Smooth on Tue, May 11, 2010 at 12:23:30 from 174.23.172.155

Oops, just got a call from the other harems...not good today. Sorry, we'll plan one another day.

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