Going With The Flow

March 17, 2025

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Sun, Aug 14, 2016
Total Distance
9.10

AM - Wheeler Farm loops with Jake, 9.1 miles at 7:50 pace. We got out late because we watched the Olympic Marathon (3 Americans in the top 10!) so it was pretty hot. I was pretty tired from the long run yesterday. 

PM - Climbed the south ridge of Superior with Jake and Amiee (~3000ft). I think we were all pretty exhausted from lots of running this weekend, but it was still lots of fun. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Rob Murphy on Mon, Aug 15, 2016 at 19:31:56 from 24.10.247.181

None of your pictures are showing up lately.

From Andrea on Mon, Aug 15, 2016 at 20:27:29 from 67.166.113.191

Thanks, I'm working on it. Google photos can be annoying at times!

From Amiee on Thu, Aug 18, 2016 at 09:44:38 from 155.98.164.36

That girl must be very strong or you are very small :)

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