andee's running

Week starting May 16, 2010

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Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
23.251.0024.25
Slow milesFast milesTotal Distance
3.501.004.50

On the treadmill this morning - starting to get really bored/tired of it!

4 miles running and then a .5 cool down walk.  Did some arm toning after. 

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Slow milesFast milesTotal Distance
4.500.004.50

Ran 3.5 and then walked another mile to cool down.  Did some quick toning after.

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Slow milesFast milesTotal Distance
4.250.004.25

4.25 miles = 40:35

 Trying to get myself motivated for 12 on Saturday. 

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Slow milesFast milesTotal Distance
11.000.0011.00

Didn't know if I would be able to get my entire LONG run in this morning because of the rain.  Luckily everything worked out great.  Ran with Lauri for the first 4 and then she headed back and I continued with another 7.  Felt really good and didn't GU at all.  Stretched good when I got home.

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Slow milesFast milesTotal Distance
23.251.0024.25
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