Here we go..

snow canyon half

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Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Totals
Total Distance
31.02
Asics GT-2000 Miles: 10.42New Balance 1080V2 Miles: 6.10Saucony Miles: 14.50
Weight: 0.00
Mon, Oct 28, 2013
Total Distance
5.17

Easy run in south Weber. AP 8:00

Asics GT-2000 Miles: 5.17
Weight: 0.00
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Tue, Oct 29, 2013
Total Distance
6.10

Easy run through South Weber. Legs feeling tired. AP 8:00

New Balance 1080V2 Miles: 6.10
Weight: 0.00
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Wed, Oct 30, 2013
Total Distance
5.25

Run in Ogden

Asics GT-2000 Miles: 5.25
Weight: 0.00
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Sat, Nov 02, 2013
Race: snow canyon half (13.1 Miles) 01:26:54, Place in age division: 5
Total Distance
14.50

After we all got sick in my household Thursday I thought for sure we were not going to come down and run snow canyon. I even cancelled our babysitter. But still, riley was determined to get me down there to race. So we decided at 12 on Friday to take the kids and give it a shot. Nothing went well the whole weekend so I had low expectations going into the race but still I decided I would try my best because I worked hard in the weeks coming up to the race to get to where I was at. It was a beautiful course. I was trying to be conservative the first few miles but I couldn't help put let the downhill take me as I ran faster mile splits then I thought I would. The whole race was great and I felt like I was flying until mile 10 my energy was gone so I gutted out the rest of the race the best I could. My goal was 1:30 and I ran 1:26:54. I'm happy with the result and have a good starting point to work from.

Saucony Miles: 14.50
Weight: 0.00
Comments(5)
Totals
Total Distance
31.02
Asics GT-2000 Miles: 10.42New Balance 1080V2 Miles: 6.10Saucony Miles: 14.50
Weight: 0.00
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