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Week starting Sep 04, 2016

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Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Totals
Total Distance
28.10
Brooks Ravenna Miles: 15.00Asics C. Miles: 13.10
Weight: 0.00
Mon, Sep 05, 2016
Total Distance
5.00

Run in my neighborhood.

Brooks Ravenna Miles: 5.00
Weight: 0.00
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Tue, Sep 06, 2016
Total Distance
4.00

Afternoon run in South Weeb. AP 9:27

Asics C. Miles: 4.00
Weight: 0.00
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Wed, Sep 07, 2016
Total Distance
4.00

4 miles in Sariah's neighborhood. AP 8:51

Asics C. Miles: 4.00
Weight: 0.00
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Thu, Sep 08, 2016
Total Distance
4.00

I had to forgo my normal Thursday run because I've had a rough cold the last couple days. So I pushed my youngest today in the stroller. I got about half mile into the run and ran into Angie and Katie. Katie offered to push the stoller for me, which was way nice. There was no way I could keep up with them pushing. But they were almost done so I only ended up running with them for a little over a mile.

 

Brooks Ravenna Miles: 4.00
Weight: 0.00
Add Comment
Fri, Sep 09, 2016
Total Distance
6.00

Out and back run from the Uintah trailhead. Not as fast as in the past, but I'm still fighting a cold and had little sleep last night. AP 8:24

Brooks Ravenna Miles: 6.00
Weight: 0.00
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Sat, Sep 10, 2016
Total Distance
5.10

I'm still battling a cold, it was hard for me to run today. I felt very fatigued. AP 9:20

Asics C. Miles: 5.10
Weight: 0.00
Add Comment
Totals
Total Distance
28.10
Brooks Ravenna Miles: 15.00Asics C. Miles: 13.10
Weight: 0.00
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