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Week starting Aug 07, 2016

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Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Totals
Total Distance
29.50
Brooks Ravenna Miles: 11.55Asics C. Miles: 17.95
Weight: 0.00
Mon, Aug 08, 2016
Total Distance
3.30

It's time for me to update my blog again, we went to new York and I didn't bother to add my mileage up, but I did run when I was there. Im 22 weeks pregnant and losing motivation already. I should say I'm still motivated to do something everyday but I'm not motivated to run longer then 30 or 40 minutes. It has a lot to do with how heavy Ive gotten in the last two weeks. At this point doing a little running everyday is a victory for me.

Brooks Ravenna Miles: 3.30
Weight: 0.00
Comments(1)
Tue, Aug 09, 2016
Total Distance
4.25

Run in the heat

Asics C. Miles: 4.25
Weight: 0.00
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Wed, Aug 10, 2016
Total Distance
4.00

30 minute run in the morning while Riley got ready for work, then finished up on the treadmill. AP 8:45

Brooks Ravenna Miles: 4.00
Weight: 0.00
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Thu, Aug 11, 2016
Total Distance
6.70

This is the first run I've had in awhile that felt good. I guess the cooler tempertures in the morning make a difference for me. I ran one of my miles under 7 min. pace. AP7:58

Asics C. Miles: 6.70
Weight: 0.00
Add Comment
Fri, Aug 12, 2016
Total Distance
4.25

Brooks Ravenna Miles: 4.25
Weight: 0.00
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Sat, Aug 13, 2016
Total Distance
7.00

7 miles at the Unitah Trailhead. AP 8:45

Asics C. Miles: 7.00
Weight: 0.00
Add Comment
Totals
Total Distance
29.50
Brooks Ravenna Miles: 11.55Asics C. Miles: 17.95
Weight: 0.00
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