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November 02, 2024

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Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Thu, Dec 26, 2013
Total Distance
10.81

Didn't run on Christmas because I ate all day and enjoyed being around family. Tried to do an aeorobic builder today. I did a two mile warm up and made 4 miles doing well then an idiot man shot his gun to close for comfort towards me and I was startled and stopped. I couldn't quite yell at him for being reckless he was farther up on the mountain. After that I couldn't get going again. I was to flustered. So I just finished at a steady 7:15. My first 4 miles were 6:50, 6:46, 6:38, 6:30.

Asics2 GT-2000 Miles: 10.81
Weight: 0.00
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