Here we go..

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon.

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

Favorite Blogs:

RileyCook

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Flat Pink Lifetime Miles:						138.47
Brooks Ravenna Lifetime Miles:						348.10
Asics C. Lifetime Miles:						345.37
Adidas Lifetime Miles:						15.90

Mon, Mar 04, 2013

Total Distance

3.30

Just a reminder, I'm coming off of a pregnancy. I had baby number 2 in december ( Hannah). And for some reason I'm more motivted to get back into running after this daughter then I was after my first daughter, Eveyln. I think it's because more weight has piled on me and I want to go back to being healthy and energetic. After Evelyn I ran and did some races but never put in the effort to run a solid race. I realized if I don't do it now it'll never happen. So I'm going to track my progress with this blog and hopefully see some results in the future.

Monday I ran 3.3 miles in my neighborhood.

My first mile had some uphill, which is killing me right now. The first mile was 10:13

Mile 2- 9:08

Mile 3 - 8:27

I also have 36 pounds to lose along the way. Hopefully that'll come off as I exercise and stay away from fattening foods and treats.

Weight: 0.00

Comments

From Neasts on Tue, Mar 05, 2013 at 19:05:13 from 75.169.62.136

Welcome to the blog, and I'm excited to see how you progress! And with such a tiny little baby! Pregnancies and having children adds times and seasons to running, it seems, so I'm happy for you that your running season is coming back around. I bet you'll look back at these beginning entries in six months and marvel at how far you've come. :-)

From Andrea on Tue, Mar 05, 2013 at 19:15:28 from 67.166.101.214

Great to see you on the blog! You are so talented...I'm excited to see what you can do in the coming months :)

From AngieB on Tue, Mar 05, 2013 at 22:27:30 from 65.130.79.107

Hey Amy welcome to the blog! Glad to see you back running:) maybe we can get together for runs around the town of nice windy south weber. It's crazy we live so close and haven't.

From Amy Cook on Wed, Mar 06, 2013 at 08:34:25 from 65.130.90.139

Angie It'll be awhile before I can keep up with you. But once I get there, that would be great!

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