Back With a Capital Vengence!

Week starting Sep 11, 2011

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

January 30, 2016 - Crowbar Backcountry Ski
February 13, 2016 - Moab Red Hot 55K
March 5, 2016 - Wasatch Powderkeg
April 16, 2016 - BoSho Marathon
June 11, 2016 - Wahsatch Steeplechase
June 26, 2016 - Cortina Trail 47K
September 23, 2016 - The BEAR 100 OMG!!!!

Long-Term Running Goals:

Run.

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
2016 Vertical Feets Running! Lifetime Miles:						274518.00
Bikes 2016 Lifetime Miles:						157.80
Bikes 2016 Verticals Lifetime Miles:						8318.00

Totals

Slow miles	Fast miles	Total Distance
9.50	0.00	9.50

Brooks Adreneline ASR6 Miles: 9.50	Elliptical Miles: 18.50

Sun, Sep 11, 2011

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

Have I mentioned how happy I am to be running yet?

Brooks Adreneline ASR6 Miles: 4.00

Comments(1)

Tue, Sep 13, 2011

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Elliptical Miles: 6.50

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Wed, Sep 14, 2011

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Today is my 10 year Utah anniversary! I had only planned to be here a year and everyone I met when I first moved here said, "Yeah I said the same thing once to 10, 20, 30... years ago." Now I am one of them. Here is a little story about my first night in SLC.

Ooh and registration opens tonight for the Moab Red Hot. I am going in for the 55K again this year. I've got to be up and running by February - pleaseeeeeeeee!

Elliptical Miles: 5.00

Comments(1)

Thu, Sep 15, 2011

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Just registered for the Moab Red Hot! That gives me 5 months to fix my hip funk and train so I can finish this year before all the soups gone.

Elliptical Miles: 7.00

Comments(1)

Sat, Sep 17, 2011

Slow miles	Fast miles	Total Distance
5.50	0.00	5.50

Hike/run on and around the BST and yup the hip still hurts. Turns out I was a little overly optimistic with the Red Hot registering. I am about 90% sure I am going in for some hip surgery. Going to get some of my femur cut off and my torn labrum fixed. Hopefully I will fare as well as A-Rod!

Brooks Adreneline ASR6 Miles: 5.50

Comments(1)

Totals

Slow miles	Fast miles	Total Distance
9.50	0.00	9.50

Brooks Adreneline ASR6 Miles: 9.50	Elliptical Miles: 18.50

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