Back With a Capital Vengence!

Week starting May 29, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAmiee's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

Sponsored by coffee in all forms!

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
29.000.0029.00
2016 Vertical Feets Running! Miles: 5674.00
Slow milesFast milesTotal Distance
5.700.005.70

Recovery Wire with Roo and Fritz and then down the Red Butte Ridge and Fritz whined a lot :)

2016 Vertical Feets Running! Miles: 2281.00
Add Comment
Slow milesFast milesTotal Distance
4.600.004.60

Work Red Butte loop. Hot and injured. Awful leg shooting pain again. Son of a....

2016 Vertical Feets Running! Miles: 622.00
Add Comment
Slow milesFast milesTotal Distance
14.400.0014.40

TRAGNAR!

Got asked to be on a Trail Ragnar team in Aspen with one of my running ultra-heroes. We DNFed and went to bed at 1am. I drank a beer between runs and scarfed a bunch of pizza before run #2 so this was good hundo practice.

1: 4:58PM - Hot and sucky.

2: 7:35PM - Got lucky with a fantastic sunset on Snowmass Rim and bombed the downhill like a crazy person.

3: 11:12PM - Another Sucky. I kept getting scared by deer and I really, really had to p@@p

2016 Vertical Feets Running! Miles: 2138.00
Add Comment
Slow milesFast milesTotal Distance
4.300.004.30

Maroon Bells Rike.

2016 Vertical Feets Running! Miles: 633.00
Add Comment
Slow milesFast milesTotal Distance
29.000.0029.00
2016 Vertical Feets Running! Miles: 5674.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: