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Week starting May 08, 2016

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Totals
Slow milesFast milesTotal Distance
21.500.0021.50
2016 Vertical Feets Running! Miles: 5054.00Bikes 2016 Miles: 23.80Bikes 2016 Verticals Miles: 1967.00
Mon, May 09, 2016
Slow milesFast milesTotal Distance
6.300.006.30

AM: Finally got a chance for a run break when the big thunder clouds were directly overhead. Got torrentially downpoured on within minutes of my run and then hid under a tree to avoid the hail. Ran back to work completely drenched and then of course the sun comes up and so I said F it and went back out there. Ran up Red Butte mud river and then up and over Van Cott for a Van Cott PR FINALLY!!!

PM: Dug dirt for hours and put in second garden box all by myself :)

2016 Vertical Feets Running! Miles: 1745.00
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Tue, May 10, 2016
Slow milesFast milesTotal Distance
0.000.000.00

Gardening has to count for something!

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Wed, May 11, 2016
Slow milesFast milesTotal Distance
7.600.007.60

AM: Morris to Twins and somehow managed to lose my keys. Re-traced my steps and actually found them in an Iris patch while I was waiting for the locksmith. Could have been a really bad day!

PM: Several hours of shoveling dirt.

2016 Vertical Feets Running! Miles: 1734.00
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Fri, May 13, 2016
Slow milesFast milesTotal Distance
7.600.007.60

Terraces to Elbow Fork Loop. Roo found snow.

 

A video posted by Roo (@kangaroothedog) on

2016 Vertical Feets Running! Miles: 1575.00
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Sat, May 14, 2016
Slow milesFast milesTotal Distance
0.000.000.00

Bikes to Little Dell.

Bikes 2016 Miles: 23.80Bikes 2016 Verticals Miles: 1967.00
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Totals
Slow milesFast milesTotal Distance
21.500.0021.50
2016 Vertical Feets Running! Miles: 5054.00Bikes 2016 Miles: 23.80Bikes 2016 Verticals Miles: 1967.00
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