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Week starting Apr 29, 2012

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
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Biking 2012 Miles: 99.00Hiking Miles: 2.00Elliptical Miles: 2.50
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AM: Biked up Memory Grove and a little ways up City Creek and around the Aves. Hip feels great on the bike, but now my cardio is the limiting factor. Hills - ughhh.

PM: Went for a short hike on the BST. It just dawned on me today that I should start hiking. It is sort of like trail running - just slower. Just happy I haven't set foot in a gym in 4 days - yay!

Biking 2012 Miles: 10.00Hiking Miles: 2.00
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Dogs may too get the runner's high, but not the poor ferrets. Interesting article... The Evolution of the Runner's High.

PM: 22 biking miles on the Legacy with T-bird. I think I am obsessed.

Biking 2012 Miles: 22.00
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AM: 10 on the stationary bike.

PM: Massage. Rough life. 

Biking 2012 Miles: 10.00
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5 months post-surgery this week and I am now feeling about as good as I was at about 2.5 months. I guess that is both a good thing (that I am getting better) and a terrible thing (since I regressed so much). Hopefully it is all ups from here on out. I am rewarding myself (for enduring these past 5 months of absolute joy) with a big trip in August, but I can't decide which to do. 

 1) John Muir Trail - I have wanted to do this forever and it looks amazing! My highly potential hiking partner just bailed so I am looking into doing it solo, but that might be pretty rough since I don't know what kind of shape I am going to be in a few months.

2) The Mont Blanc Circuit - Looks even more amazing. It wouldn't be as far and I wouldn't have to carry as much gear as the JMT and there is wine at the end of each day of hiking :) Will cost a ton, but whatever it is just money.

3) Machu Picchu - Have wanted to do this forever as well and I have enough Sky Miles to get there for FREE. August is kind of a crummy time of year to go there though.

Where should I go? Any other ideas?

AM: Bike & PT

PM: Bike, Elliptical, & Restorative Yoga


Elliptical Miles: 2.50Biking 2012 Miles: 12.00
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Rest day of sorts. 

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AM: Stat bike.

PM: Memory Grove, City Creek, Aves loop on the bike. 

Biking 2012 Miles: 21.00
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Biking, beers, and more biking in Park City. Got initiated into the real world of road biking today. Rode with peeps with matching outfits and even got yelled at by a car. Man in large truck yelled at me to get off the road and onto the sidewalk in not so nice of words. 

Went for a short hike on the BST tonight to watch the Super Moon rise. Wish I was in the desert with that huge of moon.

Hips are starting to feel normal again. Please, please last this time :)

Biking 2012 Miles: 24.00
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Biking 2012 Miles: 99.00Hiking Miles: 2.00Elliptical Miles: 2.50
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