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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
49.200.0049.20
2016 Vertical Feets Running! Miles: 10612.00
Slow milesFast milesTotal Distance
22.000.0022.00

I just felt like running... back and forth on the BST with E and then intercepted JT for a bit!

45 miles of running this week and a SkiMo race with a total of 13K of climbing. Good week. Feel good!

2016 Vertical Feets Running! Miles: 3129.00
Comments(5)
Slow milesFast milesTotal Distance
3.000.003.00

AM: Roo's loop in the snow!!!

PM: Hips & Ankles.

 

A photo posted by Roo (@kangaroothedog) on

2016 Vertical Feets Running! Miles: 636.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

AM: Hour walk.

PM: Hour walk.

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Wire fail. Got absolutely pounded with graupel and then it turned into a total whiteout a few hundred feet from the summit and I wussed out and turned around. By the time I got back to the car the peak was as clear as can be and if I had food and water I would have gone back up. I ran a few errands afterwards and the clear summit taunted me everywhere I went!

2016 Vertical Feets Running! Miles: 2128.00
Add Comment
Slow milesFast milesTotal Distance
4.200.004.20

Wire #2 - Had planned on running my Red Butte loop, but then sensed it was going to be a fantastic sunrise (which it was!) so I ended up doing Wire instead making up for my bail yesterday. Ran into Teledog halway up so I pleasantly had company for the rest of my run :) I am so ridiculously happy right now!!!

2016 Vertical Feets Running! Miles: 2207.00
Add Comment
Slow milesFast milesTotal Distance
8.700.008.70

Wandered around the City Creek North Ridge this morning with Roo. I think the north ridge has some of the most amazing views in Salt Lake and I never see a soul up there besides some deerk, elk and a coyote! One side is totally desert and sage with views of the lake and Antelope and Stansbury Island and the other side is alpine with oak and pine and views of the Wasatch and Upper City Creek Canyon. At times you can't see any evidence of the city below and you have every sort of terrain imaginable in only a mile of ridge. So many places to explore!

The view west:

The view east-ish:

And a bunch of other ways:

2016 Vertical Feets Running! Miles: 1844.00
Comments(2)
Slow milesFast milesTotal Distance
6.300.006.30

BST w/ ANDREA!!!

2016 Vertical Feets Running! Miles: 668.00
Add Comment
Slow milesFast milesTotal Distance
49.200.0049.20
2016 Vertical Feets Running! Miles: 10612.00
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