| Location: Salt Lake City,UT, Member Since: Jun 08, 2011 Gender: Female Goal Type: Other Short-Term Running Goals: 2016 Races:
Long-Term Running Goals: Run. Personal: Sponsored by coffee in all forms!
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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| 15/16 Vertical Ski Feet Miles: 850.00 | 15/16 Backcountry Ski Miles Miles: 5.20 |
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| Hiked Little Wild Horse Canyon and didn't feel too terrible except when I tried to go downhill. My low back, abs, and arms are almost as sore as my quads. Did not want to leave desert...
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| JART neighborhood walk to get coffee followed by a little yoga. Feeling surpirsingly good after the 55K. Shins and ankles still achy.
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| Sushi and red grape rest and recovery day. Lower legs are still really achy!
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| Very, very easy Millcreek ski w/ Rooster.
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| 15/16 Vertical Ski Feet Miles: 850.00 | 15/16 Backcountry Ski Miles Miles: 5.20 |
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| Knew it was going to be a gorgeous sunset so I headed up to my favorite knoll after work. Did too many steeps and then my hip FREAKED out after.
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| Massive right leg pain day. Tight glute, piriformis, hamstring, quad, calve, and ankle pain.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Long hike on the BST making a new loop out of seldom used trails. ~1000' and then climbed the afternoon at Momentum. Hip is magically better. Climbing stretchies felts really good!
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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| 15/16 Vertical Ski Feet Miles: 850.00 | 15/16 Backcountry Ski Miles Miles: 5.20 |
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