My fever finally broke this afternoon after 48 hours of sweaty, achy nonesense so I ventured out of the house (i.e. bed) for the first time in 2 days. After clearing all the snow off my car with a crutch, I drove straight to my new favorite coffee shop, the Starbucks drive-thru, and then drove to all my favorite BST trailheads (Terrace Hills, Morris Meadow, City Creek, and even Ensign Peak) to look at the purdy snow. I miss running in the snow, it has been THREE YEARS of this winter broken bull crap and the trails looked so lovely. Well it has almost been a month already and my return to running/skiing day of February 6 will be here as soon as you know it!
AM: Leg circles, leg lifts, 3-way hip, glute squeezes, hip flexor stretch.
PM: Fever's back son of a... Leg circles, leg lifts, 3-way hip, glute squeezes, hip flexor stretch - - Hip flexor feels like it is starting to loosen up a tad. Deja Vu.
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