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December 22, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

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Female

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Other

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Mon, Aug 19, 2013
Slow milesFast milesTotal Distance
4.200.004.20

Easy evening run up to the ridge between City Creek and North Salt Lake? on the BST. Perfect timing for a gorgeous sunset atop the ridge, but then grrr does it get dark fast and I ended up running scared in the dark most of the way home. An entire hour of rolling and stretching and misc PT after. 

Salomon Speedcross - Sage Miles: 4.20
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