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November 05, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Wed, Aug 07, 2013
Slow milesFast milesTotal Distance
7.000.007.00

AM: Pipeline Trail from Porter Fork to Rattlesnake. I had two goals today: (1) run when it is not 95 degrees and (2) run 5 miles at a consistent pace, more specifically Saturday's goal race pace. Done and done.

PM: Hour walk through City Creek with sprinkles and breezes. Now looking at skis :) C'mon winter!

New Balance Minimus Miles: 7.00
Comments
From Jake K on Wed, Aug 07, 2013 at 13:28:34 from 67.177.11.154

And it will not be 95 degrees on Saturday (morning). Yay!

From Jake K on Wed, Aug 07, 2013 at 18:41:00 from 67.177.11.154

Switch to AT?!

From Amiee on Wed, Aug 07, 2013 at 18:47:25 from 166.70.240.95

Yuppers!

From Rob Murphy on Wed, Aug 07, 2013 at 18:58:17 from 24.10.249.165

Nice run.

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