Back With a Capital Vengence!

November 04, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

January 30, 2016 - Crowbar Backcountry Ski
February 13, 2016 - Moab Red Hot 55K
March 5, 2016 - Wasatch Powderkeg
April 16, 2016 - BoSho Marathon
June 11, 2016 - Wahsatch Steeplechase
June 26, 2016 - Cortina Trail 47K
September 23, 2016 - The BEAR 100 OMG!!!!

Long-Term Running Goals:

Run.

Personal:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
2016 Vertical Feets Running! Lifetime Miles:						274518.00
Bikes 2016 Lifetime Miles:						157.80
Bikes 2016 Verticals Lifetime Miles:						8318.00

Mon, Jul 01, 2013

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

Started my run at 8:30 pm and it was still 94 degrees although it felt much cooler than that. Did a little loop on the BST from Morris Meadows. No bodily complaints, I am still so stoked to be trail running!

I wore my HR monitor for the first time in years. My heart rate averaged 156, but it felt like 200! I think I need the feedback because I really need to remember how to run.

Salomon Speedcross Miles: 4.00

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