Back With a Capital Vengence!

November 04, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAmiee's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

Sponsored by coffee in all forms!

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Tue, Mar 05, 2013
Slow milesFast milesTotal Distance
0.000.000.00

Tossed my crutches in the dumpster this morning! Never going to need those babies again...

AM: 10 minutes bike and morning hip drill.

PM: 30 minutes bike and evening hip drill. Went to the grocery store after work with 2 arms, first time in 7 weeks - awesome! Hip is pretty painful by the end of the day, but I am too distracted by my ability to do complex 2-armed tasks to care. 

Biking (Stationary) 2013 Miles: 12.50
Comments
From Jake K on Tue, Mar 05, 2013 at 08:48:23 from 155.100.226.191

Switch to trekking poles. Indoor hiking is all the rage.

From Scott Wesemann on Tue, Mar 05, 2013 at 10:43:38 from 66.232.64.4

Wahooooo!

From Rob Murphy on Tue, Mar 05, 2013 at 18:23:22 from 24.10.249.165

Congratulations from all us Murphy's

From allie on Tue, Mar 05, 2013 at 18:46:48 from 97.117.95.226

hooray! that's great news. the dumpster is the perfect home for the crutches.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: