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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
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AM: No PT this morning because I have a gravely ill Frank on my hands. Down to one crutch, only because I had to get a bird in my car. Please pray that Frank E. Byrd will pull through :)

PM: 10 minutes bike at PT. 3-way hip w/ 2lb ankle weight, circles, splits, and scissors w/ spider band, bridges, butt burners, side planks, and CLAM SHELLS.

Hip Update: Had 6-week post-op appointment today. All good to start crutch weaning and stepping up the activity and therapy! 

Frank Update: She got admitted to the birdie hospital with a serious bacterial infection where she will stay for the next 3-4 days. Broke my heart when she put her beak up to the glass and watched me leave from the inside of her incubator. Poor Frank!

Biking (Stationary) 2013 Miles: 2.50
Comments
From Jake K on Wed, Feb 27, 2013 at 08:38:59 from 155.100.226.191

Awww, hope Frank feels better. Give her some ginger ale and chicken soup.

From Fritz on Wed, Feb 27, 2013 at 08:45:17 from 65.116.116.6

Oh no. Our fingers are crossed for Frank.

From Lulu Walls on Wed, Feb 27, 2013 at 08:45:47 from 166.137.210.43

Tried, but she can't keep anything down :( We are sitting in the bird ER right now. She is so weak I can hold her in my hand. Poor Frank!

From allie on Wed, Feb 27, 2013 at 08:56:29 from 161.38.221.168

oh no! be strong, frank!

From Rob Murphy on Wed, Feb 27, 2013 at 19:29:58 from 24.10.249.165

Oh no. Abby will cry when I tell her this.

I hope she makes it.

From Lulu Walls on Wed, Feb 27, 2013 at 19:33:49 from 166.70.240.95

I cried too :(

Frank is pretty tough so I am sure she will be fine. I think we both ate some bad spinach because I don't feel very well now too.

From Jake K on Wed, Feb 27, 2013 at 19:54:45 from 67.177.11.154

Spinach is so healthy yet so potentially fatal at the same time.

From Rob Murphy on Wed, Feb 27, 2013 at 19:56:46 from 24.10.249.165

True that Jake. I actually think just about that exact thought every time I eat it.

From Jake K on Wed, Feb 27, 2013 at 20:07:07 from 67.177.11.154

I just finished either a really nutritious bowl of it, or what will make me violently ill in 48 hours. Spinach! You never know where it will take you!

I think a picture of Frank should be posted tomorrow. Most people on this blog haven't seen her, and are getting confused about the male name for a female bird. A phot would clear that up for everyone.

From Lulu Walls on Thu, Feb 28, 2013 at 09:12:57 from 155.100.9.11

Jake - I would post a picture, but the only people who read my blog have met Frank in real life...

But I do have good news. The doctor just called me after rounding on all the animals and said she is eating, pooping all over the place and annoying everyone so I need to come pick her up ASAP. I guess she bounced back rather quickly :)

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