Hope it snows a ton so I get to try out my crutch crampons!
AM: Leg circles, straight leg raises, glute squeezes, and hip flexor stretch thing plus 1 full crutching mile and it is not even noon yet :(
PM: Hip drill. Crutched almost 2.5 miles today. My armpits are screaming!
Comments
From Rachelle on Fri, Feb 08, 2013 at 10:44:20 from 199.190.170.22
I am incredibly impressed! How long does it take you to go a mile on crutches?
From Lulu Walls on Fri, Feb 08, 2013 at 12:06:34 from 155.100.9.11
I am pretty sure I could crutch a continuous mile in under 20 minutes :) I work at a very BIG hospital so I bought a pedometer so I can whine about how far I have to crutch everyday.
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