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December 22, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
5.000.005.00

Weird day as in good weird. My hip had significantly flared up over the last 2 weeks, but now it feels like a normal hip with zero hip flexor tightness and zero general hip achiness, which is pretty incredible considering my longest in 2 years run this weekend. We're talking better than before surgery feeling... I guess lesson is, don't get too discouraged with these flare-ups and start planning some bigger and longer runs :)   

PM: 5 miles on the BST from Morris Meadows. Felt great except for the 95 degrees thing. Please tell me all this heat training I am doing is going to pay off in some way.

Altra Lone Peak Miles: 5.00
Comments
From Jake K on Tue, Aug 06, 2013 at 10:53:40 from 67.177.11.154

It totally will if you ever move to Tucson.

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