AM: Biking and 10 minutes of supervised walking at PT. Adding step up/downs, hip hikes, baby squats, and tall knees to the hip routine.
PM: 60 minutes on the bike. A whole half hour on Level 3 - yippy!
Biking (Stationary) 2013 Miles: 17.00
Comments
From Scott Wesemann on Mon, Mar 18, 2013 at 13:54:28 from 66.232.64.4
Good to see you hitting the bike so much. THings must be mending nicely. Sweet!
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