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November 04, 2024

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Salt Lake City,UT,

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Jun 08, 2011

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
2.300.002.30

I decided today that I am no longer sick or injured and will never be either ever again.

3 x 8 minutes of running on the BST!!! Just did laps around Morris Meadow, but who cares I am back out on the trails.  

Brooks Adreneline ASR6 Miles: 2.30Biking 2012 Miles: 8.00
Comments
From Jake K on Sun, Mar 18, 2012 at 17:23:07 from 67.177.21.60

That's pretty much what I've done - my body knows that its not going to get a break by being sick or injured, and either of those is just going to make things more difficult for it... so it cooperates and recovers very quickly now :-)

From Oreo on Mon, Mar 19, 2012 at 11:45:08 from 206.81.136.61

Yeah... Sweet times a head!!

From Scott Wesemann on Mon, Mar 19, 2012 at 15:45:34 from 75.162.78.200

That is sweet and the weather should only get better from here. Happy trails!

From Bryce on Mon, Mar 19, 2012 at 20:31:40 from 76.27.58.194

Yeah! Gald you are the trails!

From Tina on Tue, Mar 20, 2012 at 20:07:38 from 71.32.203.228

Great attitude and it's awesome that you are back on the trails again!

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