Back With a Capital Vengence!

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAmiee's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

Sponsored by coffee in all forms!

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
0.000.000.00

10 weeks post-surgery today! Since I haven't been whining a ton lately, I must be doing okay. Last surgery I got to start running at 10 weeks and well look what happened so this time we are being way more cautious. I am going to give it a full four more weeks before I even try to take those first running steps, but I am happy to say that thoughts of running have started creeping in :)

AM: 70 minutes at SPIN class followed by 5 minutes on the ELLIPTICAL (it is a start!) and hip drill. I have been on the bike once and sometimes twice a day for the last 8 weeks so it feels GREAT to be officially permitted to do something else.

PM: 30 minute walk and evening hip. 

The New York Times loves ultrarunning lately. Super cool article, complete with gross feet pictures, on the Barkley Marathon.

Biking (Stationary) 2013 Miles: 16.00
Comments
From Andrea on Thu, Mar 28, 2013 at 09:44:41 from 72.37.171.52

Your progress makes me want to get surgery!

From allie on Thu, Mar 28, 2013 at 09:51:05 from 97.126.218.177

nice!

From Jake K on Thu, Mar 28, 2013 at 11:16:38 from 155.100.226.191

70 minutes of spinning is a lot! That's way more than I ran!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements