10 Miles!!! Longest run in 2 years post-hip bull-crap. Ran up Park City's Armstrong Trail across Mid-Mountain and down Spiro for almost 1800 feet of gain, not too shabby. I had 2 goals today, run 10 miles and do it in time to watch Fritz finish the Jupiter Peak Steeplechase with me getting a half hour start. I accomplished both :) 24 miles for the week - oh how I never thought I would get here! Yay to Steeplechase runners - you are so amazing!
STOKE!!!
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