Well here we go...

Week starting Jul 14, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAli.jo's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

WASHINGTON,UT,United States

Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

I've done track for 3 years now. First time for XC!

1600: 5:35

800: 2:24/p>

400:1:03.5

3 Mile: 20:56

 

Short-Term Running Goals:

I plan on going to state this year in track. Hopefully in the 800 or the mile.

Personal:

I played apples to apples one time and won the cards fabulous and awesome. In the same round! If that doesn't just sum me up I don't know what does :)

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
16.75
Total Distance
8.25

Am: Did 4x1000's today. Stuck up with the group and it was a good run. Supposed to hit 5.46 and hit 4.57, 5.15, 5.19, and 5.02. So not too much faster than my time and it was a nice run back.

Pm: did 3 this afternoon. Was very toasty but its starting to feel not as bad. Had just come from swimming so I was pretty tired but the run still went nice and we had a lot of girls there! Did some weights after

Add Comment
Total Distance
5.50

So got back from girls camp. Kinda upset cuz I didn't get to run with the other girls while I was up there. The first mornings they went and I was in charge of making breakfast and then today they came to get me and we had gone on a little hike to do a devotional. So didn't end up running while I was up there. But went on a run tonight with stoner, Liz and Mia. It felt great! We went a little over 4 miles and then to add up a little more mileage I ran home. I wish I would have ran there too but I didn't think of that. But glad to be back and getting back into things.

Add Comment
Total Distance
3.00

Went running with Liz and Megan this morning. Just went three cuz Megan had to get back. Had to put some effort into it seeing I didn't run as much this week.

Add Comment
Total Distance
16.75
Debt Reduction Calculator
Featured Announcements