Well here we go...

Did another test today where we ran hard for 15 minutes. My goal was to get at least 2 miles in, and I did it! Got 2 miles and 32 meters. So I'm happy with it. Wasn't too far behind Mia and Liz either. My brain wasn't thinking very clearly because I realized as they came around the trail that I should've gone around again to get in my 4.5 miles so I ended up only going 4 miles today :/ I had rolled my ankle last Friday skateboarding so it's been hurting all weekend and I was worried it was gonna hurt today. It did for the warm up but once I started running in the test it didn't hurt. Cept now it does so I'll ice that up and hopefully it doesn't give me too much trouble the next few weeks.

Well Kaelie put 5 so I guess it's around there. We did 30/30 repeats and it wasn't awful. Definitely hard, I was gonna quit long before 40 but pride came to the rescue and I was able to do all 40. I felt like I was getting a lot slower but I was still hitting my spot or beyond it. Maybe I just finally relaxed. 

Kids club was definitely my favorite today. It was fun to cheer on the little kids but when my littlest brother came around I could see he was walking so I went to help him out. With the older boys and girls I would pick a couple kids to run with and it was fun to help them out. My favorite though was after my couple kids made it to the end I would just circle back and help people across the finish line. Most of them found out they had a lot more in them and gave it a good kick. 

Grass run with striders. It was way good! My legs were a little tight from yesterdays workout but they loosened up when we started running. Striders felt awesome. Finally getting more in shape it feels so good :) I got to go dance right after running too, with shaylee. It was such a good morning!! Except my ankle hurts really bad now.

Well that was..way good!! I almost didn't come today but I was able to get myself out of bed and I almost didn't do two loops but I got myself to do that too! That sluggish feeling that coach said that we were gonna feel yesterday, came around today and I was not feeling it this morning. But I worked through it and it went so much better then last week. My second loop felt way better than my first too. I was able to just forget about stuff and focused on just stepping one step at a time. And before I knew it I had caught up to liz, stoner and mia. I was able to push up the hill and the run back was nice and easy. Good day :)