Last week of practice forever...really sad. So workout was 100, 200, 300, 400. I thought Mia was gonna do it with me, but then she didn't so I did it with the boys/by myself cuz not like I'm actually running with them. My times were, well I don't know my 100, my other times were 31, 48, 1:10. My 400 was really bad, I had super shallow breathing today. Mia kept trying to ask me questions on my cool down and I just kept thinking dude, trying to breathe here. So it was an alright workout. Harts warm/cool
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