Am: 3 miles easy. I am sore in the weirdest places! Like just my right thigh and my left hamstring
pm: kosmin test. Oh man this thing is hard. I was really worried at the beginning cuz there were so many girls missing and I was nervous I wasn't going to have anyone to run with. But Mia came at the last second. It was really good! I got a bit further than last time! So improvement is a good thing. Distance of 1302. My goal was to get past the 100 meter line and I did it. Harts warm and cool and then had a meeting so I had to leave so no decathlon or weights
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