Am: 3 with the ladies. It was SUPPOSED to be waffle Wednesdays! But freaking boys don't know how to do anything themselves 😒
pm: 8 miles with 18 minute tempo. It was a pretty good tempo. We didn't hit our times right on but I think I ended up averaging about the same I usually do cuz I ended in like the same spot. It was really nice to be able to stick in a pack the whole time. The WHOLE time. Didn't even slow down on the down hill. Woo!
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