AM: easy 3 and then some good elite minds discussion. And I think that book was mine. Just got it yesterday and I'm ardy losing it
PM: old man hills. These were fun. 1x800 and then 2x400's. The 400's are so much better. Had a fun little race with Jaron at the end. Man maaaaaybe I coulda won but I thought the ending was sooner. Just kidding he still woulda won :) Nice run back and then weights afterward.
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