4 easy miles out on..some trail. It was fun running with all the girls. It was weird cuz in dance we do these "leg swings" there's a fancy word for it but I can't spell it. But I always learned to think about brushing up under your leg instead of using your quads to heave it up. And I started thinking about it while we were climbing the hills. It worked really well! Pretty neat. Who woulda thought you could apply dance to running?
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