Desert Chiva Running

Week starting Dec 24, 2017

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Totals
Total Distance
37.90
Nike Peg 33 Miles: 17.00Nike Peg 33 Green Miles: 20.90
Mon, Dec 25, 2017
Total Distance
5.00

3pm- christmas day run in cedar. Ran from my grandparents house to the c trail in the snow and ran up that mutha. some fool had gone up there on cross country skis lol. there was a bit of tracks in the snow to follow but it was really icey and slippery. after a while the ski tracks were the only ones left and then they turned back and i was running in my own footprints. twas a fun run and a good christmas.

Nike Peg 33 Miles: 5.00
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Tue, Dec 26, 2017
Total Distance
6.00

ran church rocks with roger and did a short fast tempo up the grapevine and back down. reminder, i dont run with a watch so mainly my lone runs and workouts are based off of feel and estimations.

Nike Peg 33 Miles: 6.00
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Wed, Dec 27, 2017
Total Distance
6.90

barrel roll with my dad. been enjoying some nice trail runs with him over the break

Nike Peg 33 Green Miles: 6.90
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Thu, Dec 28, 2017
Total Distance
8.00

ran from my house to telegraph, then up washington parkway, then back to my house. worked on form and ran fast. on my pickup on the parkway i extended it all the way up the hill and ran it hard. probably foolish since it took 5 min of slow jogging to recover from.

Nike Peg 33 Green Miles: 8.00
Comments(2)
Fri, Dec 29, 2017
Total Distance
6.00

mustang pass. 

Nike Peg 33 Green Miles: 6.00
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Sat, Dec 30, 2017
Total Distance
6.00

easy run by my self

Nike Peg 33 Miles: 6.00
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Totals
Total Distance
37.90
Nike Peg 33 Miles: 17.00Nike Peg 33 Green Miles: 20.90
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