Desert Chiva Running

Week starting Oct 26, 2014

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Totals
Total Distance
58.75
Asics Gel-DS Trainer Miles: 24.00Saucony Mirage 3 Miles: 34.75
Mon, Oct 27, 2014
Total Distance
11.00

6:15am- 30 minutes easy and cold

3pm- 6x1000s they were so dope and hard. yeah these were hardcore. I suffered from anxiety of not knowing how many we were supposed to do and it kept me from going allout on my 6th one but still it was good strong workout. I hit about 3:25 every time. Im glad coach told me to stop but I kind of wish I did 1 more because my 6th wasnt allout

Asics Gel-DS Trainer Miles: 11.00
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Tue, Oct 28, 2014
Total Distance
9.75

6:15am- 30 easy just like always 

3pm- TRT  out in middleton or something. yeah fun but I never have my trail runners for these runs. Im sore and stuff

Saucony Mirage 3 Miles: 9.75
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Wed, Oct 29, 2014
Total Distance
12.00

6:15am- Super cold run and its not even winter. Im going to freeze

3pm- 60 easy down on the river trail. Got like 8 miles or so. Beast and Feast plyos after.

Saucony Mirage 3 Miles: 12.00
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Thu, Oct 30, 2014
Total Distance
13.00

6:15am- 30 minutes easy

3pm- 2-set Michigan I got 24:55 which broke Pauls freshman record by 45 seconds. It was really awesome and stuff. Coach was going to stay right on A standard so I stuck with coach and stayed completely focused and relaxed. Through the whole thing I just never doubted myself or worried about any of the pain. It was just fast running and it wasnt hard because I made it easy. Thats what I call a perfect run. or almost perfect. It felt good to break Pauls record because I missed my chance at state to break that one.

Asics Gel-DS Trainer Miles: 13.00
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Fri, Oct 31, 2014
Total Distance
3.00

3pm- Halloween run and ice cream. It was great

Saucony Mirage 3 Miles: 3.00
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Sat, Nov 01, 2014
Total Distance
10.00

7am- We went over to jakes house and went to Arizona and ran on a sweet loop trail thing. Hard finish was sweet and fast and relaxed. 

Saucony Mirage 3 Miles: 10.00
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Totals
Total Distance
58.75
Asics Gel-DS Trainer Miles: 24.00Saucony Mirage 3 Miles: 34.75
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