Desert Chiva Running

PV Time Trial #3

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Total Distance
59.40
Asics Gel-DS Trainer Miles: 20.00Barefoot Miles: 1.00Saucony Mirage 3 Miles: 18.50Nike Rival XC Miles: 5.00Asics GT-2000 Miles: 7.90Brooks Cascadia 9 Miles: 7.00
Total Distance
10.00

6:15am- 30 minutes out past arctic circle

3pm- 50 minutes with 8x800s. we had to hurry and get going so we didnt get stuck inside on lightning suspension or whatever. I was slow on my 800s like usual. I dont know if it is just that im slow on mondays or if im bad at 800s but I always seem to suck at them. Weights after. The rain started coming down so good thing we hurried to start practice.

Asics Gel-DS Trainer Miles: 10.00
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Total Distance
12.50

6:15am- 30 minutes in the rain. it was beast.

3pm- we watched some videos in coaches room then went for a 60 minute run. Striders after. it was great

Barefoot Miles: 1.00Saucony Mirage 3 Miles: 11.50
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Race: PV Time Trial #3 (2 Miles) 00:11:32, Place overall: 9, Place in age division: 9
Total Distance
12.00

6:15am- 30 minutes same as always. Practiced handoffs with a random pipe we found.

3pm- PV Time Trial #3

We warmed up like 10 minutes or so then got back, got my spikes on, and we raced. It was not very good. I was not mentaly prepared for the race and stuff. The start was really fast and I could tell I was going to die off but when I did, I didn't do a good job of pushing through and staying up in the group where I should have been. On some other races I feel like maybe I could have pushed myself more, but this race I know I could have pushed harder. I got the same time as last time trial so yeah not my best preformance. After we did our mile repeats coach came to tell us varsity spots for upcoming meets and all that jazz. I was thinking crap because that was no bueno race but when he tells us who is going to Herriman on friday first thing he says is "Alex is going..." and I was like yes. Im running JV still though but still im going on a varsity trip so yes. 

Asics Gel-DS Trainer Miles: 10.00Nike Rival XC Miles: 2.00
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Total Distance
7.90

6:15am- same thing as always

5:30pm- We had lockdown because the cops were chasing down some bank robbers so we were late. Me, Macen and Brianna were all late together so we ran together and I didnt know how many minutes we had so me and macen ran around the neighborhood and went through sandberrgs but the girls was there so we just went up the hill instead of going around the pond. 4x200s after

Asics GT-2000 Miles: 7.90
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Race: Herriman Invitational (3 Miles) 00:18:32, Place overall: 8
Total Distance
10.00

12pm- 40 minutes at the state course with 4,3,2,1, cruise intervals.

5pm- Herriman Invite- JV race

The race was really beast. I was the only PV boy in the JV race so I warmed up all alone and stuff. It sucked that I was all alone though like at the start everybody has like 10 people on their team and im just all alone. My start was good and the first mile I just went and got in good postition but it was hard because it was up a mountain. After that first hill I was pushing hard to pass some guys on the downhill. It was really fast and I passed a couple guys from Bingham on the way down the mountain but then a kid from AF came up and passed me and I pushed with him up the mutha cussa. The last 3/4 mile was brutal. On the mutha cussa I was super drained from coming down the mountain so fast and I just made myself push all the way up it. The mutha cussa was so hardcore my legs were on fire. For the rest of that gradual hill to the finish i was just trying to hold on.  I was trying so hard to switch gears and get moving but really there was nothing left in my legs. The whole race the terrain is just hardcore and hilly so that just made the race super hard. The finish was definitly not my best but I kept my position for the most part I was 7-9 place through the whole race. On that gradual hill after the mutha cussa was where I could have used some teamates to help me push because I really fell a part in that section. It was good race but still I have room to improve.

 

Saucony Mirage 3 Miles: 7.00Nike Rival XC Miles: 3.00
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Total Distance
7.00

1:30pm- me and macen did an adventure run up a mountain which was hardcore then we discovered some heavy machinery which we thought was like a secret base like area 51 or something. Then we ran through some wierd explosive dirt and saw some nube dirt bike dude and chased him down and it was Jakes brother Colton. Then we found a pond that was like nasty as crap which haad a castle in the middle like a prison or something. Then we ran up the road and Colton was just following us so we told him to do a backflip on a jump which he did. Then hard finished at like 6:15 pace and finished at macens grandmas house where we got hydration and coolant.

Brooks Cascadia 9 Miles: 7.00
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Total Distance
59.40
Asics Gel-DS Trainer Miles: 20.00Barefoot Miles: 1.00Saucony Mirage 3 Miles: 18.50Nike Rival XC Miles: 5.00Asics GT-2000 Miles: 7.90Brooks Cascadia 9 Miles: 7.00
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