Desert Chiva Running

Week starting May 31, 2015

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Totals
Total Distance
30.67
Barefoot Miles: 2.40Brooks Glycerin 11 Miles: 11.67Saucony Kinvara 4 Miles: 16.60
Mon, Jun 01, 2015
Total Distance
3.40

7am- First day of xc. 30 minutes easy. Me and Miles wrestled a goat on the side of the road. My hamstring is bothering me again.

Barefoot Miles: 0.40Brooks Glycerin 11 Miles: 3.00
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Tue, Jun 02, 2015
Total Distance
4.67

7am- .5 mile warmup and 35 minutes with striders. I felt good during the run but afterwards my hamstring really tightend up so im trying to get that taken care of

Brooks Glycerin 11 Miles: 4.67
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Wed, Jun 03, 2015
Total Distance
5.50

7am- .5 mile warm up on grass and 40 minutes out past maverick. Julien stayed up with us really good I think hes going to be a beast. My hamstring is feeling better

Barefoot Miles: 0.50Saucony Kinvara 4 Miles: 5.00
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Thu, Jun 04, 2015
Total Distance
5.50

7am- easy 4 mile run with striders on the grass

Barefoot Miles: 1.50Brooks Glycerin 11 Miles: 4.00
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Fri, Jun 05, 2015
Total Distance
7.00

7am- 50 minute loop out by Jakes house and ended at pine view park. thenI went to youth conference 

Saucony Kinvara 4 Miles: 7.00
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Sat, Jun 06, 2015
Total Distance
4.60

8pm- i had youth conference all day so I got my run in right when I got back. 35 minutes easy with 3x3minute fartleks. The fartleks felt fine and it was a great day

Saucony Kinvara 4 Miles: 4.60
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Totals
Total Distance
30.67
Barefoot Miles: 2.40Brooks Glycerin 11 Miles: 11.67Saucony Kinvara 4 Miles: 16.60
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