Desert Chiva Running

615am- Back to work. 30 minutes. I was really struggling on this run because the muscle on the side of my shin was super tight and it was hard. I really wish Macen would get better cuz its lonely being the only freshman at morning practice.

3pm- It was early out today and me and Macen went to my house and chilled and ate food and watched parcore fails on youtube. Also we played some pool but we didnt get to finish cuz Nick came to pick us up. Early outs are some of the only days that I can get to practice on time so I got to do all of agilities and such. They sucked. I dont like them much. Me and Macen chilled on the warmup like 30 seconds behind everybody. We got to do some mile repeats today. #1 was nice and good like 520. I cant remember my times all exactly but they were all in the low 520s. #2 was hard and it sucked but that is probly cuz I wasnt trying. #3 I got my but in gear and stuck right on the pack and took the lead for the 3rd lap. #4 lead for the ffirst 800m and then I just let the pack work for me and I kept all my repeats nice and consistant. I finished off with 2x300s all out. Those were like 44 and 43. After that was done we went and lifted. I was feeling really weak but I benched like 250 anyways. Doesnt get much better than this.

615am- 4 miles easy around the town in the rain. Everybody keeps giving me crap for wearing no sleeves. yolo

3pm- We had like 60 minutes or so. We went down mainstreet and then we went down Hells Hole. We stopped at the bathrooms and after like 6 minutes Nick finally finished. Then he went back in for like 10 more minutes and we just left him. It was cold and sucky

615- A cold 30 minutes. Really cold.

3pm- Beast 400 workout. I did like 10 of them all around 110. My mama left to Costa Rica so we are probably having ciniman rolls for dinner.

3pm- I didnt do a morning run cuz I didnt want to. Shame on me but I did get some really nice extra sleep. Today was pre-race because tomorrow is Hurricane allcomers. We did foremaster backwards and it was sucky and uphill. Got some 200s in after and they were fun.

615am- Nice 30 minutes not to bad

330pm- Hurricane allcomers- 1600m

First of all I would like to say that I very much dislike the city of Hurricane. It is my least favorite city in Utah. It allways puts me in a bad mood. Anyways on the way over to the meet I discovered the game Pancake on iphone, its so fun, definitly the highlight of my day. They started the meet 30 minutes early so I didnt warmup or stretch or change into my racing socks we just headed over and ran. I was slow like 454 or so but idek if they even timed the race. I dont know what place I got either. Whateverrrrrr idecare. I would rather not talk about the high jump but at least I didnt make people laugh at me. Thruout this whole meet I just randomly went on small runs to get miles in. I really liked watching my bros run 300m hurdles :) My dad gave me 10$ for food and such but Nick spent it because he claims that dad gave it to him even though he aready spent the money dad gave him. I dont even want to talk about that cuz he just is just not smart sometimes. I destroyed in the 4x4. Dead last. I put in a suprising amount of effort just to get last. The whole time it was freezing and freakin windy. Still really fun first track meet though

10am- 80 minutes on the prospecter trail all alone. Nice thinking sesh.