615am- 30 minutes easy squeezy like a lemon. It was good
430pm- Dixie Invitational- 1600m
I warmed up with Preston and Cam and Nick and we ran to Arbys where they serve good mood food and slice up freshness and such. I drank some water.
My goal was to get like 435 around there at least sub 440. There is not much to say about this one. I dont know if it was a bad day or I was just being lame and either way it was just not a fast good race for me. I ended up with a 442 basicly matching my previous PR. After the race everybody abandoned me and I went for some cool down all alone.
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