addi's running :)

Week starting Nov 06, 2016

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Location:

Logan,Ut,

Member Since:

Jun 20, 2016

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

PVXC Captain

Pine View Cross Country State Champ Team

Alli Baker's Sister haha!

Short-Term Running Goals:

run everyday

build up mileage

run a marathon

Long-Term Running Goals:

love running for a lifetime

Personal:

I'm a graduate from Pine View, where I was a member of the XC and Track and Field teams.  I loved being a Panther.  I am currently up at USU, graduating in Psychology in the Spring. Not sure what I'll do after graduation...I love spending time outside-hiking, camping, and running.  I love the simple things that make life wonderful :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
52.85
Mon, Nov 07, 2016
Total Distance
10.50

morning run. little shakey at first but got into it and it was pretty wonderful.  love morning runs they are the greatest!!!

afternoon half on grass half on road.  nice shake out from the long morning.

100 min

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Tue, Nov 08, 2016
Total Distance
8.00

Nice morning with weights. Feeling pretty good and very strong!!!

Afternoon 50 minute into green springs. nice group and full of some fun. ready for a solid workout tomorrow!

75 minutes

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Wed, Nov 09, 2016
Total Distance
10.00

morning shakeout.  feeling great.  kinda tired in the legs 20 min

afternoon workout 5x1000 at race pace.  man by far the best workout of the season.  i stayed in the pack the whole time and we were on our times the whole time.  i have a little saying to help me prep for nike "you can and most definantly will stay with the girls at nike" i changed it for today and kept telling myself i can and most definantly will stay with the girls right now in this workout.  it really helped with my confidence and even though i was dying and my legs felt so tired i pushed and stayed with them.  (even led a couple of times) i love the team and cant wait for the adventure nike is gonna be.  i am gonna risk it all.  75ish min?

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Thu, Nov 10, 2016
Total Distance
7.50

Morning with weights. very good lifting session with jos. feeling very strong and ready for Nike. 15 min

Afternoon into Middleton. Feeling a little tired but overall very strong. Super excited for the dream mile tomorrow. Can't wait to see what I can do. Love my team!!! 50 minites

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Fri, Nov 11, 2016
Total Distance
10.00

Morning Run.  Nice and chill :)

Afternoon dream mile.  ran a 6:44.  Pretty good for not being in track season.  Definantly not my best but i felt pretty strong.  Ready to run fast at nike.

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Sat, Nov 12, 2016
Total Distance
6.85

Run at the Bushar's.  It was very fun!  We now have a team dog :) it was super cute and ran the whole way with us. Felt wonderful!

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Totals
Total Distance
52.85
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