addi's running :)

Am-best long run of the year. Ask anyone they'd agree. The pack was sooooo solid we had like 15 girls together for the whole 70 min. Hills were alright. Kinda tiring but good. Pyper and Alli brown jumped in and led so that was pretty awesome. We've got some really talented runners. So that's fun. Really good run.

Pm-easy grass run. Awe so many laughs today. Robs is skilled in the art of accents.

70+20

am-good sesh of weights

pm-shin was hurting again...so that's bad news. worked/stretched good. Pretty solid run but the pack was all over the place. I don't really feel ready for tomorrow. But I'm going to visualize and prepare myself. Should be a good race :)

15+50

am-good run

pm-hurricane invite race. it was a good run. I just want to do so much better and I don't know what to do. Happy for Alli she's a beast.

20+60

am-weights and plyos. No run due to some sick lightning.

Pm-did killer abs before run once again because of lightning. Run was alright. Girls were doing a variety of distances today so that was weird. Got to push the full minutes with some swag girls. Jada and py will never cease to make you laugh.

45

am-killer morning. I'm feeling really tired and sore. We had plyos and yoga. About dies doing plyos. Super tired and sore.

pm-Attempt at a 15 min tempo. Everything hurt today. My shin is starting to hurt and that worries me. Plus my butt was super sore. These are all just excuses but it was really dragging me down. it wasnt that great. But it was fine.

20+60

Went by myself for 30 and then went another 30 with my dad and Alli. Still super tired. (Didn't get to run with the team so that's a bummer) also car wash is today so that should be fun

60