am-killer morning. I'm feeling really tired and sore. We had plyos and yoga. About dies doing plyos. Super tired and sore. pm-Attempt at a 15 min tempo. Everything hurt today. My shin is starting to hurt and that worries me. Plus my butt was super sore. These are all just excuses but it was really dragging me down. it wasnt that great. But it was fine. 20+60 |